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Salts at Formaggio Kitchen Cambridge

In my first installment on the subject of salt, I touched on why this mineral is an important component of our diet and why it has played such a critical role in human history. Now, with access to salt in abundance, we have the luxury of focusing not just on sourcing it but on distinguishing between and even augmenting different varieties.

Here at the shop, we have many kinds of salt, sourced from all over the world. It can be daunting to try to choose between the lot of them so, when Formaggio Kitchen‘s owner, Ihsan, recently opened a number of them for a class, I jumped at the opportunity to do a little tasting across varieties and types, hitting many of the ones I had never tried before. Here are the results of my research and some of my tasting notes for others who might be interested in exploring the wide variety of salts that are now available to us: (more…)

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Salts at Formaggio Kitchen Cambridge

Most folks know that salt is somehow critical to human survival. However, it wasn’t until reading Mark Kurlansky’s book, Salt, that I became aware of just how integral this substance is to the healthy functioning of our bodies and, consequently, the major role it has played in human affairs throughout much of recorded history. As far as our bodies are concerned, the average adult human contains just over a half pound of salt or, as Kurlansky calculates, roughly 3 or 4 salt shakers. However, in the natural course of things, we lose this salt and must take action to replenish it. (more…)

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